You may already have some idea of how pivotal this time period is for both you and your family’s long term health.  Or perhaps you are in the throes of the postpartum time and it is going differently than you expected.  There can be a mismatch between how you expected to feel and how you feel.

I remember my midwives saying that there is no such thing as oversupply.  At the time, that made sense to me, but if I had known then what I know now, I could have saved myself years of feeling unwell and likely have prevented a few miscarriages.