chronic illness, Acupuncture, pediatrics Ann Cleary chronic illness, Acupuncture, pediatrics Ann Cleary

Feeling like you are always sick?

I love noticing patterns in clinic as a sign of what is happening in the larger world.  

Last month I had a trend of patients who wrote on their intake forms things like: “rotating sicknesses”,  “I have gotten sick 3 times in the past 5 weeks”, “feel like I am always sick,” “rest does not help sicknesses,” and “lingering cold”.

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food Ann Cleary food Ann Cleary

Delicious Dish Rich in Plant Protein for Pregnant People, Non Pregnant People, Vegans, and Omnivores

I’ve had a few pregnant people describe to me their aversion to meat, even in the 2nd and 3rd trimesters when I become more concerned about their appetite. 

For those of you who might not know, I lived in Spain for 6 years.  This is a dish I learned there, and the way of cooking rice is central to many Spanish dishes, including paella. 

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postpartum, Herbal Medicine Ann Cleary postpartum, Herbal Medicine Ann Cleary

Joy and Ease in Your Postpartum Phase

“I was hanging by a thread, and then I fell.”  —A real live patient describing her last postpartum experience

“I didn’t even realize I was depressed until 5 months went by and I looked back.  I remember sitting in the dark, alone, scared to move because I didn’t want my baby to wake up and start crying again.”  —Another real life postpartum experience described to me by a loved one. 

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